You can serve your favorite tortilla chips with all of the following salsa recipes:

 

GREG’S SALSA

4 tomatoes, diced                                 

1 onion, diced                                                                           

½ C. green onions, chopped

2 serrano peppers                                 

2 tomatillos, chopped

¼ yellow bell pepper                              

¼ green bell pepper                               

¼ garlicclove

½ C. cilantro, finely chopped

2 jalapenopeppers

2 pinches each salt&pepper

1 tsp. vinegar

Juice of 1 lemon

 

Combine all the ingredients except vinegar and lemon juice. Squeeze vinegar and lemon juice on top of salsa and chill for 3 or more hours.

Submitted by Grocery Staff of Valley Natural Foods

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“SUPER” FRUIT SALSA

 

2 mangoes, chopped                             

1 pint blueberries, chopped                        

6-8 tomatillos, chopped                         

½ medium red onion, chopped                   

1 jalapeno, minced                                

2 cloves garlic, minced                          

½ bunch cilantro, chopped                     

1 package “Field of Greens” by Vibrant Health

2-3 Tbsp. Barlean’s Total Omega Berry Swirl

Splash of balsamic vinegar

½ tsp. cumin

Salt & pepper to taste

Zest & juice of 1 lime

 

Mix all ingredients in a bowl and chill.

Submitted by Wellness Staff of Valley Natural Foods

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  FIESTA SALSA

 

1 C. tomatoes, finely chopped

1 C. pineapple, finely chopped                

¼ C. onion, finely chopped                     

2 Tbsp. garlic, finely chopped

2 Tbsp. red bell pepper, finely chopped

½ C. (packed) shredded jicama

2 Tbsp. cilantro, finely chopped

2 Tbsp. jalapeno pepper, finely chopped

1 mango, finely chopped                                    

2 limes, juice & grated peel

1 tsp. salt

 

Mix all ingredients and chill. Great salsa for serving with cooked fish, but good with just tortilla chips too.

Submitted by Front End Staff of Valley Natural Foods

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SPICY SALSA

 

1 can diced tomatoes                            

1 can fire roasted diced tomatoes                                   

2 cans tomato sauce                             

1 red bell pepper                       

1 green bell pepper                    

6 Serrano peppers

2 Habanera peppers

6 oz. cilantro

 

Mix all ingredients together and chill.                              

Submitted by Meat Department Staff of Valley Natural Foods

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MEDITERRANEAN SALSA

 

4 tomatoes                   

¼ white onion, diced

Cilantro, chopped (to taste)

1 large garlic clove, minced

Cumin (to taste)

Lime juice, freshly squeezed

Salt (to taste)

½ can black beans

Feta cheese (sprinkled on top)

Avocado chunks (on top)           

 

Mix together the first 8 ingredients. Sprinkle the feta cheese and avocado chunks on top.

Submitted by Administrative Staff of Valley Natural Foods

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SUMMER SWEET & SPICY SALSA

 

½ C. jicama, cubed

½ C. lime juice                                                 

1/4 tsp. chili flakes                                

3 tsp. honey (to taste)                           

2 oranges, peeled & cubed                                

3 kiwis, cubed                                                  

2 C. sliced strawberries

1 can (14 oz.) small white beans

1 Tbsp cilantro, chopped (optional)

 

Slice jicama into narrow “matchsticks”; place in bowl. Stir in lime juice, chili flakes & honey. Let marinate while slicing and cubing the remaining fruits. Add fruit to the jicama mixture, stir gently and refrigerate overnight for maximum flavor.  When ready to serve, top with chopped cilantro. For fun you could top with whipped cream or soy cream.  Serve with Stacy’s Cinnamon Sugar Pita chips, vanilla wafers, sponge cake, tortilla chips or Nut-Thin crackers.

Submitted by Deli Staff of Valley Natural Foods

This entry was posted on Thursday, May 7th, 2009 at 2:34 pm and is filed under FRESH Recipes for Healthy Food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.