First Line Therapy Sessions will Begin in January!
First Line Therapy – Now is the time to create a healthy lifestyle!
First Line Therapy was developed as a “Therapeutic Lifestyle Change” program to help people make lifestyle changes that can assist them in achieving their health goals. Participants will learn to choose natural foods and moderate supplementation, pick from exercise alternatives, and use stress relief practices to achieve their body composition goals and increase energy. This 12 week educational program features individual attention, support group participation and use of Bioimpedence assessment to help you achieve consistent progress toward your own health goal.
The next First Line Therapy 12-week group-session will begin in January. An informational meeting is set for Tuesday, January 19 at 7:00 p.m. Weekly classes will begin on the following Tuesday evenings at 6:00 p.m. Classes will be held right here at Valley Natural Foods.
People who want to register or have questions, please contact Eileen Johnson, RN, at ejohnson@valleynaturalfoods.com
You too can achieve a healthy lifestyle!