Most of our greens are locally sourced now, so this is the time to benefit from their freshness, great quality, and high nutrition. Eating greens with vitamin C enhances the body’s absorption of iron, so here we see lemon and orange juice not only contributing their wonderful bright flavors, but also enhancing the nutritional value of the meal. Wild rice and quinoa are both excellent plant-based sources of protein, while pecans, apricots and shitake mushrooms contribute an array of nutritional properties while giving us something yummy and satisfying to chew on!

You are invited  to experience the taste at our demo kiosk this Saturday, July 3, anytime between 3:00-5:00 p.m.

Tags: demo kiosk, fresh recipes, greens, quinoa

This entry was posted on Thursday, July 1st, 2010 at 9:04 am and is filed under FRESH Recipes for Healthy Food, Healthy Updates Newsletter. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.