Weeds and Flowers are a Culinary Delight!

Did you know that nasturtiums (the orange flower pictured) are not only edible but  delicious? They can also add a certain flair to your dish.

Learn how to create that flair in our Wednesday,  May 2nd “Yum Edible Flowers and Weeds” class at Valley Natural Foods from 6:30-8:00 p.m.

Cost is only $14 for non-members and $12 for members.  Come to this class to learn what “weeds” to add to your culinary repertoire along with some fun recipes.

Also, you will get to taste some “flowers and weeds” to see what you like–you might be surprised!!!

Register for the class in-store, by calling 952-8891-1212 ext 221 or online.  Please register by noon on Tuesday, May 1st. The class is taught by Midwest Food Connection’s Kristi Pursell.

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