Eco-Friendly Food Choices

Coupon Book Now Available!

Thursday, July 15th, 2010

Summer is around the corner and what better way to celebrate than with great food from the co-op? The Co-op Advantage coupon book offers big savings on your favorite brands including Amy’s Kitchen, Muir Glen and Organic Valley!

This coupon book is just one small way for us to say “thanks” to you, our co-op member-owners. Your continued support makes our co-op more than just another grocery store. Your investment, patronage and input help us better serve you, support our local community and build connections with other communities across the country and around the world.

Look for the coupon books at Valley Natural Foods throughout July. Coupons are valid through August 31, 2010.

New Summer Recipe at PastureLand

Thursday, July 15th, 2010

Shortcakes with Fresh Strawberries and Cream

We have a new summer recipe from our friends at PastureLand: Shortcakes with Fresh Strawberries and Cream.

It’s great with fresh-picked raspberries, too. PastureLand’s CEO, Steve Young-Burns, tells us that he loves to add a touch of balsamic vinegar, some black pepper, even lavender to the finished recipe. Ah summer fruit and local, sun-kissed butter from grass-fed milk.

Find Truly Healthy Eggs at Valley Natural Foods

Thursday, July 8th, 2010


Many people envision healthy nutritious eggs to be those raised organically or naturally with free-range pastured hens, but have you ever thought about what happens after the eggs are collected?

Recently some alert members spotted an article on this very topic and were concerned by what they read.

Eggs need to be porous, allowing air to pass through to the inside of the egg so that it can breathe, yet at the same time the egg is protected from bacterial invasion by a natural waxy coating called the bloom.

Commercial industry practice is to wash eggs thoroughly. On the surface this appears to be a positive thing, but as they say, the devil is in the details. Unfortunately, this washing removes the bloom, opening the egg to infection. To compensate for this, commercial industry practice is to replace the bloom with a mineral oil coating. More unfortunately, mineral oil is a petroleum-based product that can penetrate the porous egg shell. The International Programme on Chemical Safety (IPCS) states, “exposure to mineral oils should be kept to a minimum.”

Valley Natural Foods offers organic eggs from two providers: Organic Valley and Schultz Organic. According to Organic Valley, their “shell eggs are never washed or sanitized with chlorine, and they are never oiled.” Instead, the eggs are “washed with a soap approved for organic use. The eggs spend less than one minute in the wash process. After being washed, the eggs travel through a rinse section, and into an air dry section.”

If you’d like to go one step further, consider this from Larry Schultz: “Our eggs typically reach the store before they are over a week old. We do not use any oils, chlorines, lye, peracetic acids, or sodium carbonates. Our eggs come to the store as clean and natural as we can with nothing applied.”

So if you like healthy fresh petrochemical-free organic eggs, stop by our dairy department for the best eggs nature can provide!

http://www.organicvalley.coop/erootnl/dec09.html

Thursday, December 11th, 2008

http://www.organicvalley.coop/erootnl/dec09.html.

Eco-Friendly Food Choices

Wednesday, June 4th, 2008

Choose Local FoodTake time to think about where your healthy food comes from. Where was it grown, how was it grown and who tended to its growth? Is it fresh? How far did it travel to your grocery bag? Is it processed? How much energy goes into processing and shipping food? Did the original grower make a fair wage? Farmers have families to feed, too. Get to know the faces and places behind your favorite healthy foods.