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	<title>Valley Natural Foods</title>
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	<description>Healthy Updates From Valley Natural Foods</description>
	<lastBuildDate>Wed, 16 May 2012 20:14:47 +0000</lastBuildDate>
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		<title>A Free, Personalized Cake for the Grad with Catering Purchase!</title>
		<link>http://valleynaturalfoods.com/wordpress/2012/05/16/a-free-personalized-cake-for-the-grad-with-purchase/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2012/05/16/a-free-personalized-cake-for-the-grad-with-purchase/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:04:48 +0000</pubDate>
		<dc:creator>Susie</dc:creator>
				<category><![CDATA[Healthy Updates Newsletter]]></category>
		<category><![CDATA[deli catering platter]]></category>
		<category><![CDATA[graduation cake]]></category>
		<category><![CDATA[graduation party]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=14905</guid>
		<description><![CDATA[The high school graduation season is Here! Let Valley Natural Foods catering take care of all your graduation party foods. Ask our deli staff for ideas&#8212;we’ll even help you plan your event! We make everything from Chicken Wings to tasty Sandwich Wraps platters. Call our deli staff at 952-891-1212, ext. 228 and they will be [...]]]></description>
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		<title>Down in the Valley Bakehouse at Mill City Farmers Market!</title>
		<link>http://valleynaturalfoods.com/wordpress/2012/05/15/down-in-the-valley-bakehouse-at-mill-city-farmers-market/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2012/05/15/down-in-the-valley-bakehouse-at-mill-city-farmers-market/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:07:08 +0000</pubDate>
		<dc:creator>Susie</dc:creator>
				<category><![CDATA[Healthy Updates Newsletter]]></category>
		<category><![CDATA[Down in the Valley Bakehouse]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[gluten-free diet]]></category>
		<category><![CDATA[gluten-free products]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=14878</guid>
		<description><![CDATA[Opening day for Mill City Farmers Market was on Saturday, May 12. Our very own Down in the Valley Bakehouse was there for the first time and it was a success! Just about everything they brought was sold&#8212;but really, it was the number of visitors at the booth and their comments  that defined that success. [...]]]></description>
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		<title>Lots of Prizes and FREE stuff for Run for Hope Participants!</title>
		<link>http://valleynaturalfoods.com/wordpress/2012/05/11/lots-of-prizes-and-free-stuff-for-run-for-hope-participants/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2012/05/11/lots-of-prizes-and-free-stuff-for-run-for-hope-participants/#comments</comments>
		<pubDate>Fri, 11 May 2012 19:39:02 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Community Outreach]]></category>
		<category><![CDATA[becker furniture world]]></category>
		<category><![CDATA[hope for tomorrow]]></category>
		<category><![CDATA[hope for tomorrow mentoring]]></category>
		<category><![CDATA[meal measure]]></category>
		<category><![CDATA[premier life chiropractic]]></category>
		<category><![CDATA[run for hope 5K race]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=14867</guid>
		<description><![CDATA[The Run for Hope 5k  is tomorrow, May 12, bright and early at 8:00 a.m. at Valley Natural Foods! Read about the race in The Sun, This Week online. As a participant, not only is your donation benefiting local youth mentoring organization, Hope for Tomorrow, it also entitles you to be in a drawing for [...]]]></description>
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		<title>Buy Atina&#8217;s Book and Meet Her on July 10!</title>
		<link>http://valleynaturalfoods.com/wordpress/2012/05/10/meeatinadiffley/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2012/05/10/meeatinadiffley/#comments</comments>
		<pubDate>Thu, 10 May 2012 22:12:32 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[atina and martin diffley]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[Gardens of Eagan]]></category>
		<category><![CDATA[turn here sweet corn]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=14860</guid>
		<description><![CDATA[Looking for a unique  read that is not only compelling and empowering, but also supports our local organic food community? Purchase the newly released book, Turn Here Sweet Corn, by Atina Diffley, author and co-owner of Organic Farming Works, LLC at Valley Natural Foods for only $24.95.  Save an extra 10% off all books daily! [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ideas for Mother&#8217;s Day</title>
		<link>http://valleynaturalfoods.com/wordpress/2012/05/10/ideas-for-mothers-day/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2012/05/10/ideas-for-mothers-day/#comments</comments>
		<pubDate>Thu, 10 May 2012 19:54:50 +0000</pubDate>
		<dc:creator>Susie</dc:creator>
				<category><![CDATA[Healthy Updates Newsletter]]></category>
		<category><![CDATA[Mothers Day]]></category>
		<category><![CDATA[treats for mom]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=14810</guid>
		<description><![CDATA[Finding special treats for Mother&#8217;s Day is as easy as visiting your neighborhood co-op! For starters, our deli team suggests a Mother&#8217;s Day tea and treat basket complete with a ceramic tea pot. Just ask our friendly staff for gluten-free or non gluten-free options and we&#8217;ll put one together for you. Other ideas include deli-baked [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bedding Plants from Green Earth Growers</title>
		<link>http://valleynaturalfoods.com/wordpress/2012/05/09/just-arrived-another-round-of-bedding-plants/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2012/05/09/just-arrived-another-round-of-bedding-plants/#comments</comments>
		<pubDate>Wed, 09 May 2012 19:52:01 +0000</pubDate>
		<dc:creator>Susie</dc:creator>
				<category><![CDATA[Healthy Updates Newsletter]]></category>
		<category><![CDATA[bedding plants]]></category>
		<category><![CDATA[green earth growers]]></category>
		<category><![CDATA[heirloom tomatoes]]></category>
		<category><![CDATA[Organic Gardening]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=14827</guid>
		<description><![CDATA[Three weeks ago, Green Earth Growers delivered a beautiful shipment of cool season bedding plants and they&#8217;ve been selling well! Still available is a nice selection of  kales, squash mixes, cole mixes and  chards. Recently, a second shipment of bedding plants has arrived which includes a wonderful variety of tomatoes, peppers and herbs. Ever hear of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Down in the Valley Bakehouse at Mill City Farmers Market This Saturday!</title>
		<link>http://valleynaturalfoods.com/wordpress/2012/05/09/down-in-the-valley-bakehouse-at-mill-city-farmers-market-this-saturday/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2012/05/09/down-in-the-valley-bakehouse-at-mill-city-farmers-market-this-saturday/#comments</comments>
		<pubDate>Wed, 09 May 2012 15:50:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Updates Newsletter]]></category>
		<category><![CDATA[Down in the Valley Bakehouse]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[local banana bread]]></category>
		<category><![CDATA[MIll City Farmers Market]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=14818</guid>
		<description><![CDATA[Some things are worth waiting for, especially the Mill City Farmers Market!  The Mill City Farmers Market will open this Saturday and Down in the Valley Bakehouse will be there selling scrumptious gluten-free goodies. Celebrate Mother’s Day early with local fresh-foods, art and authors.  Stop by our booth for a chocolate chip cookie just like [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May 12 is World Fair Trade Day</title>
		<link>http://valleynaturalfoods.com/wordpress/2012/05/08/may-12-is-world-fair-trade-day/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2012/05/08/may-12-is-world-fair-trade-day/#comments</comments>
		<pubDate>Tue, 08 May 2012 14:29:15 +0000</pubDate>
		<dc:creator>Susie</dc:creator>
				<category><![CDATA[Healthy Updates Newsletter]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[World Fair Trade Day]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=14791</guid>
		<description><![CDATA[Celebrate World Fair Trade Day! Your purchase of products from Alaffia, Alter Eco, Dr. Bronner’s Magic Soaps, Equal Exchange, Guayaki Yerba Mate and Maggie’s Organics this month helps support Fair Trade and small farmers; a portion of each purchase will be donated to Root Capital. Root Capital is a nonprofit social investment fund that provides [...]]]></description>
		<wfw:commentRss>http://valleynaturalfoods.com/wordpress/2012/05/08/may-12-is-world-fair-trade-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Kindest Cut Shows Loving Care at Valley Natural Foods</title>
		<link>http://valleynaturalfoods.com/wordpress/2012/05/07/the-kindest-cut-shows-loving-care-at-valley-natural-foods/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2012/05/07/the-kindest-cut-shows-loving-care-at-valley-natural-foods/#comments</comments>
		<pubDate>Mon, 07 May 2012 16:03:54 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Community Outreach]]></category>
		<category><![CDATA[animal humane society]]></category>
		<category><![CDATA[kindest cut]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=14790</guid>
		<description><![CDATA[&#160; Valley Natural Foods is very proud to give the Kindest Cut truck a home in its parking lot today, May 7th, through the afternoon. If you are unable to afford to spay or neuter your pet, you should call and make an appointment because there are openings: 763-468-SPAY (7729). Employees at Valley Natural Foods [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kindest Cut is coming to Valley Natural Foods!</title>
		<link>http://valleynaturalfoods.com/wordpress/2012/05/04/kindest-cut-is-coming-to-valley-natural-foods/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2012/05/04/kindest-cut-is-coming-to-valley-natural-foods/#comments</comments>
		<pubDate>Fri, 04 May 2012 18:58:00 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Community Outreach]]></category>
		<category><![CDATA[animal humane society]]></category>
		<category><![CDATA[kindest cut]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=14780</guid>
		<description><![CDATA[Kindest Cut,  a mobile surgical unit that offers to spay or neuter the pets of low-income individuals and families, is coming to Valley Natural Foods on Monday, May 7! Look for their truck in the Valley Natural Foods parking lot from 7:30 a.m. to 5:00 p.m. !            All Kindest Cut fees are significantly and generously [...]]]></description>
		<wfw:commentRss>http://valleynaturalfoods.com/wordpress/2012/05/04/kindest-cut-is-coming-to-valley-natural-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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