Tuesday April 6, 2010
7:00 p.m.-8:30 p.m.
Cost: Introductory Class on April 6 is FREE
Full course: $300 per person/$400 for team of two
New Directions is a course to health. Come in for a free introductory class. Are you ready to begin making some changes to achieve a healthier lifestyle?
This is not a step by step answer to your health questions, but an all-inclusive look at your total health such as diet, exercise and stress relief. You’ll receive three personalized private consultations with the course instructor (scheduled outside of class time).
Eileen Johnson, RN, leads the course through a close look at food options, stress relief techniques and exercise habits. In a group setting you’ll have an opportunity to learn healthy lifestyle techniques through demonstrations and discussions.
Come in for a free sneak peak at this 12-week course on April 6. See what it’s like and decide if you’re up for it. (Ask about how partners can save $200.)
New Directions Class Schedule*:
Tuesday April 6 | 7-8:30 p.m. – Free introductory Class
Tuesdays April 20-May 18 | 6-7:30 p.m. – First Semester
Tuesdays June 1-June 22 | 6-7:30 p.m. – Second Semester
*Three private wellness consultations are included in this course. Consultations are scheduled in between semesters.