What’s Fresh: Carrots
Tuesday, January 17th, 2012
The old adage is right. As the richest food source of beta-carotene, carrots are good for your eyesight and a treat for your taste buds to boot! Snack on raw carrots, or shred them into your salads, where they’ll contribute lovely color and texture. Juice them for the classic health food beverage, or add them to casseroles, soups, breads and muffins. Don’t forget carrot cake, where they partner beautifully with warm spices like cinnamon and cardamom and fruits like pineapple and raisins. Simply steamed, with fresh-snipped herbs and a bit of butter, bright carrot coins enliven any dinner plate.
What to Make: Indian Spiced Carrots

You can pick up recipe cards in our produce department. Or, check out the January 18 Co+op Deals flyer or Stronger Together website for recipes.
Looking for a coupon? Save on some of the ingredient for Indian Spiced Carrots with online coupons! Coupons good through January 31, 2012.










