<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Valley Natural Foods &#187; health</title>
	<atom:link href="http://valleynaturalfoods.com/wordpress/tag/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://valleynaturalfoods.com/wordpress</link>
	<description>Healthy Updates From Valley Natural Foods</description>
	<lastBuildDate>Tue, 22 May 2012 21:08:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Ladies Night at Bodyblast Studio!</title>
		<link>http://valleynaturalfoods.com/wordpress/2010/09/02/ladies-night-at-bodyblast-studio/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2010/09/02/ladies-night-at-bodyblast-studio/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 17:40:43 +0000</pubDate>
		<dc:creator>Susie</dc:creator>
				<category><![CDATA[Healthy Updates Newsletter]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=7146</guid>
		<description><![CDATA[Attention Ladies! Valley Natural Foods is hosting a table for the Ladies Night Event at Bodyblast Studio in Eagan, Friday, September 10, 5 p.m.-9 p.m. We&#8217;ll be giving away free samples, recipe booklets and the chance to win a Valley Natural Foods gift basket. The event will be a  night full of fun and pampering, and it&#8217;s FREE! DIRECTIONS TO [...]]]></description>
		<wfw:commentRss>http://valleynaturalfoods.com/wordpress/2010/09/02/ladies-night-at-bodyblast-studio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Pepper Has Health Benefits</title>
		<link>http://valleynaturalfoods.com/wordpress/2010/05/20/black-pepper-has-health-benefits/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2010/05/20/black-pepper-has-health-benefits/#comments</comments>
		<pubDate>Thu, 20 May 2010 18:59:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Updates Newsletter]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=6071</guid>
		<description><![CDATA[It's sometimes surprising to hear that a simple ingredient is actually beneficial to our health. in the case of black pepper it's no different.]]></description>
		<wfw:commentRss>http://valleynaturalfoods.com/wordpress/2010/05/20/black-pepper-has-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What in the World is that Rumble?</title>
		<link>http://valleynaturalfoods.com/wordpress/2010/05/13/what-in-the-world-is-that-rumble/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2010/05/13/what-in-the-world-is-that-rumble/#comments</comments>
		<pubDate>Thu, 13 May 2010 18:06:52 +0000</pubDate>
		<dc:creator>Charli</dc:creator>
				<category><![CDATA[Healthy Updates Newsletter]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=5935</guid>
		<description><![CDATA[Perhaps you&#8217;ve been shopping at Valley Natural Foods within the past few weeks and noticed an ominous rumble. Or maybe you&#8217;ve stepped outside to enjoy the patio and were greeted by the roar of earth-movers and rock-rollers: landscaping tractors. Rumors run rampant among staff as they ask one another, &#8220;Did something break?&#8221; Some believe it [...]]]></description>
		<wfw:commentRss>http://valleynaturalfoods.com/wordpress/2010/05/13/what-in-the-world-is-that-rumble/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Directions: A Course to Health</title>
		<link>http://valleynaturalfoods.com/wordpress/2010/03/11/new-directions-a-course-to-health/</link>
		<comments>http://valleynaturalfoods.com/wordpress/2010/03/11/new-directions-a-course-to-health/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Healthy Updates Newsletter]]></category>
		<category><![CDATA[Eileen Johnson]]></category>
		<category><![CDATA[FirstLine Therapy]]></category>
		<category><![CDATA[free class]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://valleynaturalfoods.com/wordpress/?p=5042</guid>
		<description><![CDATA[Tuesday April 6, 2010 7:00 p.m.-8:30 p.m. Cost: Introductory Class on April 6 is FREE Full course: $300 per person/$400 for team of two New Directions is a course to health. Come in for a free introductory class. Are you ready to begin making some changes to achieve a healthier lifestyle? This is not a [...]]]></description>
		<wfw:commentRss>http://valleynaturalfoods.com/wordpress/2010/03/11/new-directions-a-course-to-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
<!-- This Quick Cache file was built for (  valleynaturalfoods.com/wordpress/tag/health/feed/ ) in 0.51019 seconds, on May 23rd, 2012 at 1:57 am UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on May 23rd, 2012 at 2:57 am UTC -->
