September 2017

In the midst of the transition from summer fruits and veggies we get the super fruit that is the pomegranate. The fruit itself is in seed form underneath thick red skin, and offers a challenge for those seeking the vibrantly flavored fruit. The super fruit designation comes from the fact that pomegranate juice is super high in antioxidants. Antioxidants are useful in helping cells fight off damage from free radicals which can come from exposure to air pollutants, chemicals and UV rays. Antioxidants are said to fight off cancer. Pomegranates are also high in Vitamin C and Vitamin K. Vitamin C is essential for many processes in the body. Vitamin C also of course helps boost immunity. See below for more information about this super fruit and how to use them. Pomegranate Health Benefits Very high in antioxidants High in Vitamin C and K

New Organic Products!

ByEvan Friedley

September 20, 2017

Departments, Grocery, New Products

Que Pasa Tortilla Chips Since 1983 Que Pasa has been making foods from scratch using authentic Mexican traditions. It starts with organic and Non-GMO corn that has been grown in the American Southwest which is then cooked to keep all their nutrients like fiber and bran intake. Their corn kernels are then stone ground between hand-cut volcanic millstones which are then cooked into a masa to make tortilla chips. We carry the following Que Pasa Tortilla Chips: Blue Corn Tortilla Chips White Corn Tortilla Chips Nacho Tortilla Chips Sweet & Spicy Ranch Tortilla Chips Their tortilla chips are organic, gluten-free, vegan and contain no GMOs. Also check out the side of their blue and white corn tortilla chip packages for fun and easy recipes. Like their Mango Pico de Gallo or their Smoky Chipotle Guacamole. For more information visit: http://us.quepasafoods.com/about Honest Sports Drink From the makers of

3 Health Uses for Honey

ByEvan Friedley

September 1, 2017

Featured, Grocery

September is National Honey Month! While honey might traditionally be thought of as a sweetener, there are many other uses that this versatile substance can provide. To celebrate the delicious substance from the hardworking honey bee we’ve compiled a list of different honey uses that you might not have thought of. Honey Face Mask Honey is amazing for skin. It has the ability to moisturize making it an ideal addition to a skin care regimen. Along with that, honey is an antioxidant which helps combat nasty free radicals that can potentially damage skin. It’s antimicrobial and antiseptic properties also make honey a great contender for combating acne and other blemishes. To use as a face mask apply honey to your skin, leave for 10-30 minutes and rinse thoroughly (especially around the scalp line) with warm water. Then rinse with cold water to help keep your

Pomegranate Health Benefits and How to Use them

New Organic Products!

3 Health Uses for Honey

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