Monday, November 13 at 6:00 – 7:00 p.m. | Education Room
It’s pumpkin-spice latte season… and for good reason! Warming spices have been used throughout all cultures to help ease our bodies into the colder months.
Come join Dr. Sonja Murray, Doctor of Acupuncture + Herbal Medicine, Registered Nurse and mom and learn the properties of various warming spices and how they can be used medicinally for health prevention.
We will be making a mulled apple cider to taste at the end of class. Prepare your senses!